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Thursday, August 20, 2015

Paleo Bread

Ingredients:

  • 2 large plantains, peeled and broken into chunks
  • 2 eggs
  • 1 Tbsp olive oil, or more to taste
  • sea salt to taste
Directions:

1. Preheat oven to 350 degrees F. Line a baking sheet with a silicone baking mat or parchment paper. 

2. Blend plantain, eggs, olive oil, and salt in a food processor until smooth, scraping down sides occasionally. Spread plantain mixture into a rectangle about 1/2 inch thick onto the prepared baking sheet; sprinkle salt over the top. 

3. Bake in the preheated oven until bread is lightly browned and holds together, about 15 minutes. Cool on pan for about 5 minutes before slicing with a pizza cutter. 

Makes about 6 servings

Nutrients Per Serving:
Calories: 114
Protein: 2.6 g
Fat: 4 g
Carbohydrate: 19.1 g
Fiber: 1.4 g
Sodium: 62 mg
Potassium: 317 mg


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