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Thursday, December 4, 2014

Cranberry Orange Biscuits

Ingredients:
  • 1/4 cup coconut flour
  • 1/4 tsp Celtic sea salt
  • 1/4 tsp baking soda
  • 1/4 cup palm shortening
  • 1/4 cup coconut sugar
  • 3 eggs
  • 1 Tbsp orange zest
  • 1/2 cup dried cranberries
  1. Place coconut flour, salt, and baking soda in a food processor
  2. Pulse in shortening, coconut sugar, eggs, and orange zest
  3. Remove blade from processor and stir in cranberries by hand
  4. Fill a ¼ cup scoop with batter
  5. Release batter onto a parchment paper lined baking sheet
  6. Bake at 350° for 20 minutes
  7. Cool for 15 minutes
  8. Serve
makes 6 biscuits


Nutrients per biscuit
Calories: 146
Protein: 2.8 g
Fat: 11.3 g
Carbohydrate: 9.4 g
Sodium: 180 mg