Tuesday, May 21, 2013

Chocolate Fudgsicles (dairy-free)

  • 2 Tbsp cocoa powder
  • 1/2 cup canned full fat coconut milk
  • 2 small very ripe bananas
  • dash of salt
  • 1/2 tsp vanilla extract
  • sweetener of choice to taste (honey, agave, sugar)

Combine all ingredents in a blender. Pour into popsicle molds and freeze. Once frozen, run popsicle mold under room-temperature water for 15 seconds, then gently twist.

Makes 5-6 popsicles

Nutrients Per Popsicle:
Calories: 70
Protein: 1 g
Fat: 4 g
Carbohydrates: 9 g
Fiber: 1 g
sodium: 29 mg
Potassium: 198 mg
Phosphorus: 39 mg

Recipe Source: http://chocolatecoveredkatie.com/2011/08/11/creamy-chocolate-fudgsicles/

No comments:

Post a Comment