Wednesday, January 5, 2011
banana ice cream
• Peel 2-3 bananas and place in ziplock bag. Place in freezer until frozen.
• Once frozen place in food processor and blend for about 5 minutes, stopping occasionally to scrape the sides.
• Scoop into a bowl and serve
Makes about 2 servings:
Nutrients per Serving:
Calories: 131
Protein: 2 g
Carbohydrate: 34 g
Fat: 0 g
Fiber: 4 g
Sodium: 1 mg
Potassium: 528 mg
Phosphorus: 32 mg
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