- 1 cup pecans
- 2 Tbsp cocoa powder
- 1 Tbsp + 1 tsp pure maple syrup
- 2 tsp lemon juice
- 1 tsp lemon zest
- 1 tsp ground cinnamon
- 1/4 tsp pure vanilla extract
- 1/8 tsp sea salt
- 1/2 cup oats
- 1/3 cup pecans
- 3 Tbsp hemp hearts
1. Combine all ingredients {depending upon which version you are making} in a food processor, and process until mixture is sticky and well combined.
2. Shape mixture in to 10 ~ 1-inch balls, and place on a tray or plate lined with parchment paper. You can eat them immediately, or place them in the freezer for at least 10 minutes {you can store them in the freezer as well} before eating.
Makes about 10 energy bites or truffles
Nutrients Per Energy Bite:
Calories: 43
Protein: 1 g
Fat: 2.4 g
Carbohydrate: 5.3 g
Fiber: 1 g
Sodium: 24 mg
Potassium: 60 mg
Nutrients Per Truffle:
Calories: 45
Protein: 1.5 g
Fat: 3.4 g
Carbohydrate: 3 g
Fiber: 1 g
Sodium: 24 mg
Potassium: 46 mg
recipe source: http://www.eastewart.com/recipes-and-nutrition/no-bake-cocoa-lemon-energy-bites-cocoa-lemon-truffles/