- 1/2 cup virgin coconut oil melted
- 1/4 cup creamy natural almond butter
- 1/4 cup carob powder, sifted (can use cocoa powder as well)
- 1 Tbsp unsweetened cocoa powder, sifted
- 2-3 Tbsp pure maple syrup (or liquid sweetener of choice)
- 1 tsp pure vanilla extract
- 1/8-1/4 tsp fine grain sea salt
- 1/2 cup gluten free rice crisp cereal (optional), for crunch
1. Line a small loaf pan (4"x8") with plastic wrap for easy removal
2. Mix all ingredients together in a large bowl until smooth.
3. With a spatula, scoop the mixture into the prepared pan and smooth out.
4. Freeze for about 20 minutes, or until solid.
5. Slice into squares and enjoy! Store leftovers in a container in the freezer as it melts quickly at room temperature.
Makes 10 large servings
Nutrients Per Serving
Calories: 157
Protein: 1 g
Fat: 15 g
Carbohydrate: 8 g
Fiber: 1 g
Sodium: 73 mg
Potassium: 87 mg
Phosphorus: 40 mg
Recipe Source: http://ohsheglows.com/#ixzz39jOOCSV5
